expresses his fullest apology to Miss Hood and was minded to write his own apology to her.
The court heard the incident terrified staff at the Cooplands shop in Silver Street, Doncaster, which opens late at night Nike Air Max 90 Black Yellow at weekends to cater for clubbing crowds.
Hughes pleaded guilty to charges of assault causing actual bodily harm and possessing an offensive weapon.
There were numerous police officers on duty because it was a Bank Holiday night and Hughes, of Bawtry Road, Bessacarr, was quickly overpowered and carted off to the cells for the first time in his life.
migraine brought on by the attack.
"But what you did that night was utterly disgraceful. What possessed you I have no idea."
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Recorder Ekins said he was taking into account the defendant's previous good character and his guilty plea, so would suspend a 26 week prison sentence for two years.
Defence counsel Ian Storey described Hughes as an extremely immature and naive individual and said the offences were committed when he had been drinking excessively.
The judge, Recorder Charles Ekins, told Hughes: "It's perfectly plain to me from what I've read of you that you are a thoroughly responsible and decent young man for most of the time.
"You are a fortunate young man," the judge told him. "I'm taking a chance on you don't let me down."
After hearing about the effects of the attack the judge, Recorder Charles Ekins, ordered her assailant, Adam Hughes, to pay her 750 compensation.
CS gas attack agony for shop worker
When Gemma was told not to serve his friend either, Hughes pulled out a gas canister and sprayed it towards the counter from four or five paces away. The chemical hit her in the face.
Hughes must also complete 200 hours of unpaid work for the community and pay court costs of 535 as well as the 750 compensation.
"The injuries would have been frightening but were not permanent, and this defendant could pay hefty compensation so she would feel some measure of justice has been done," said Mr Storey.
He was also aggressive towards police officers and had to be handcuffed, said Mr Cook.
Hughes entered the shop and demanded a sausage roll, but was so abusive to staff he was told by the manager to leave. The court heard he threatened to gas them and shouted: "You see everyone here? Well, I can knock everyone out."
"It was wholly uncharacteristic behaviour for this man. A few minutes of madness in an unblemished life contrasts with the glowing testimonials describing him as a polite and affable young man.
Doncaster Crown Court heard the shocked worker, Gemma Hood, felt her face burning and was left coughing, crying and feeling dizzy from the effects of the spray. She needed Air Max 90 Triple Red
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