WHEELS AND BRAKES Spin both wheels to make sure they are true and round. Wiggle them side to side to feel for play in the hubs. Check spokes to be sure that none has de tensioned. Squeeze both brake levers to ensure that the pads are centered on and still contacting the rim.
EVEN IF EVERYTHING LOOKS INTACT AFTER A WRECK, you might still be a catastrophe waiting to happen. A hairline crack can grow, a dent can buckle, a bend can break. Though it's hard to accept Nike Air Max 90 Denim Blue
that your $100 helmet may be headed for the dump, remember that the only way to ride safely again is to do a thorough post Nike Air Max 90 White Outfit
3 Take pictures from north south east west of the accident .
Crash Bike Inspection
STEERING AREA Check that you didn't bend your handlebar. Then squeeze the front brake and rock the bike fore and aft to feel for play in the headset. On a mountain bike, check for looseness where the fork sliders enter the lowers. If anything is amiss, steering and balance will be out of line.
HELMET Assuming you're not wearing a multi impact lid, one hit and your helmet is toast. Even if there is no visible damage to the shell, the foam layer's ability to protect your noggin from future hits has been compromised, but it may not be a total loss. Check with the manufacturer to see if it has a replacement policy.
1 Get the bike out of the road traffic ASAP after checking yourself out .
FRAME Clean Air Max 90 Infrared Celebrity it, then check for cracks, dents and bulges. Examine around the head tube, chainstay, seatstay bridge, bottom bracket, dropouts and welds. If you notice anything amiss, have a professional assess it. Warning: Do not disregard a scratch in the paint. It could eventually result in rust or corrosion.
COMPONENTS Rear derailleur and cranks: If they're bent, do not ride. Saddle, seatpost and pedals: If they're damaged, replace them.
6 Install a front 150 lumen NR bike light used it on the strobe mode used even day time and a rear strobe light by
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2 Look around for items that could have fallen cell phone keys,water bottles lights, .
5 ICE = IN CASE OF EMERGENCY FIRST RES PONDERS WILL TYPE ICE ON PHONE so they will contact say wife , girlfriend, son ETC. NEXT TO THEIR NAME TYPE SPACE ice 1 ESTHER or ice 2 JOE or ice 3 MAGGIE.
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